It took me a while to realize how self destructive I had become. I knew the things I needed to change, like my daily intake of massive amounts of sugar. I didn't want to change, wasn't willing to make the sacrifice. Well I have to say that juicing has changed my life! I am only drinking one juice a day, and not even making the full recipe, and I am seeing wonderful results in my attitude and physical symptoms!
I saw a quote the other day online that said, 'if nothing changes, nothing changes.' This hit me like a ton of bricks! Wow, this is me!! I am not willing to change simple things, but I am complaining about my pain and lack of mobility daily! So that's when I finally decided to change! And I am feeling better, the changes were worth it!
Now I'm not saying I have completely quit sugar cold turkey, but I am definitely eating a lot less than I am used to. And I cannot wait to be able to do the full on juice cleanse.
For more information about the beginning of my journey check out the beginning of this blog at http://juicingmyms.wordpress.com/
