Showing posts with label juicing diet. Show all posts
Showing posts with label juicing diet. Show all posts

Moving On


tomatoes

Good morning! It's a beautiful day here in Idaho today, and I hope that wherever you are today is as beautiful as it is here! This spring weather leaves me energized and ready to face the world. I'm moving on from the negative emotions I felt when I found out my mom was diagnosed with MS.

The upside of the bad news is that my husband has jumped on board with both feet. He's ready to tackle our eating habits and support my diet fully! We both have realized our need to protect and train our son, especially with the second MS diagnosis in the family! I feel like we've been on the right track so far, we didn't vaccinate our son. This might sound extreme to you, but did you know one of the LISTED side effects on the Hep B vaccine is Multiple Sclerosis? This vaccine is one normally given at birth. With the risk ratio my son is currently facing, I'm not willing to take those chances.

So where do we start? Well I'm starting with the Best Bet Diet. Have you heard of it? The main idea is to eliminate gluten, dairy and other allergenic foods from your diet. I also am removing added sugars and for now coffee. The Best Bet Diet was designed by Direct-MS, an organization in Canada. Many people have seen amazing results, but there is only anecdotal evidence at this point, clinical trials have not been complete for this diet. I don't really see the downside of it though. What could it hurt?

MS medications on the market today slow the occurrence of relapses, but do not slow the course of the disease. Tysabri can even cause a severe and deadly brain infection. Side effects of eating healthier? More energy, better elimination of toxins, weight loss, overall feeling of well being, plus reducing relapses, possibly slowing the course of the disease, and possibly preventing it for those who may have genetic factors that could cause them to have MS. So I am choosing healthy eating with the support of my family.

I am going to be doing an overhaul of my blog, and I'm very excited to share new things with you. I am hoping to be blogging a lot more frequently and giving you reviews of products, recipes and supplements to help reduce the symptoms of MS! Thanks for reading!

Are you a Pinterest addict like me? Follow me here:
http://pinterest.com/juicingmyms

Want more info about the Best Bet Diet? Check out their YouTube page:
http://www.youtube.com/playlist?list=PL613704CEE5997BD6

I've been a bad, bad girl...


Sky

Ah summer, the time of year when the family calender is so packed there almost isn't even time to sit down! Between responsibilities to volunteering my husband participates in, weddings, putting an offer in on a house and still other obligations, this summer has definitely been one of the busiest, hence the long stretch between posts. While sitting in the car waiting for my hubby at an appointment, I realized how irritating it is to rather sit and wait than go in with him anywhere. It's time to kick myself in the butt and take care of myself. So I made a few phone calls while I was waiting and planned a good healthy week for myself. I see an ND regularly, but I am ready for a more aggressive treatment. One benefit I can report from my regular appointments with my ND is the disappearance of my neuropathy, or numbness in my toes. And all it took was a daily dose of coconut oil. This is an amazing benefit, I can finally drive again!

So back to my aggressive therapy: In the past I have had success with chelation, which involves IV's to remove heavy metal toxicity. Unfortunately there is no one locally that performs this, so to do it I need to drive two and half hours (or should I say have someone drive me). Last time I did chelation I visited a clinic where I stayed for a week, but since having my son the idea of spending a week away from my family has been more than daunting. The way I am doing it this time requires driving for two separate appointments next week. These appointments will also more than likely involve colonics as well, then on the days I am home I will be continuing my detox process. I am also determined to finally do my full juice cleanse. I have been juicing once or twice a day, but this next week I'm all in. I am so thankful for the support of my friends and family, without them I would not be able to make this work.

So here's how next week is going to go:
Monday, I am supposed to find time to visit my local ND and sit in the infrared sauna. However I am starting babysitting a friend's children now that school is out, so not sure if I can swing that. But I am for sure starting juicing 100%.
Tuesday, first appointment 2 &1/2 hours away which should involve chelation, colonics and possibly a dry blood assessment.
Wednesday, continue with juicing, a specific tea prescribed by my ND's (I think she said Cat's Claw tea, but more on that when I find out more). Possibly visit my local ND for ionizing foot bath and maybe this day I can sit in the sauna.
Thursday, one more appointment 2 &1/2 hours away, treatment should be similar to Tuesday depending on how things are going. Continue juicing as much as possible since I will be away from home most of the day.
Hopefully by Friday I will have good results to report to you. Also on top of this I will be drinking plenty of water, and not just any water but 9.5 water. If you haven't heard of ionized water, it is amazing. Unfortunately water ionizers are not cheap, and one of our next investments for sure. Thankfully we have a very good friend who owns one and shares water generously. I am so thankful for the resources we have due to our good friends and family.

Now if only I can stick with it, hopefully telling you about it will keep me accountable. Next weekend we have a wedding to attend. Last time I needed to have more aggressive therapy I ended the week at a wedding, irony? Who knows, maybe I will actually get to dance on the dance floor instead of in my chair!?! Here's hoping

Where Does the Time Go?


It's been awhile since I have posted and it was a crazy month of March, we've been so busy that I haven't had time for anything else! April doesn't seem much slower. Spring seems to get everyone up and going again. My reality check today about how fast time flies, is the fact that my little boy is one year old today! I look at him in disbelief that it has really been that long. It seems as if it was just yesterday that I was giving birth to him right here in our living room.

For a long time I didn't want children. I was afraid of not being able to be the mom I wanted to be, instead being a mom with a disability. After talking to quite a few of my friends about it, they had convinced me that children adapt to the situation, even better than adults. I must admit I wouldn't change the decision we made for an instant. But it hasn't been easy. My health followed the typical path, 6 months after my son was born I started crashing. And I am still fighting to get back my health and feeling of well being. My son on the other hand has adapted well. I think he would be the kid who is constantly attached to me, as a baby he would not let me put him down. But now that he is bigger and heavier (and can walk on his own!) I cannot physically carry him everywhere with me, and he seems to have accepted this fact, begrudgingly.

On a positive note I have been feeling better the last few days! I am not sure what the reason is since I have changed a couple things lately and the weather is nicer, but no matter, I love feeling better!! Hope all of you are loving this spring weather like we are!!

Best Ever!

Pink Happy Face on GreenI had the best visit ever with my ND today. I entered my appointment a bit apprehensive, I had been doing extensive research online about alternative therapies and supplements for my condition and symptoms, and I was worried to tell her about all of the new things I was trying. I guess it's the preconceived notion that all doctors hate patients who research their symptoms online, even a dentist I worked for hated it when patients came to him, telling him what the problem was and what the solution needed was. Well I was far from the truth on this idea.

"I'm so proud of you," she said, "you're taking the initiative with your own health!!" I was so shocked that everything I was doing was spot on for me, and with some tweaking I was even able to eliminate a couple of other things I had added into the mix. I think it is the first time she has been ecstatic with me, normally I am getting a lecture about my daily water intake, which has gotten a lot better by the way. I guess I tend to forget the major differences in attitude between medical and natural doctors. But this is why I love my ND. I do have a special connection with her though, she is also a midwife and delivered our bouncing baby boy almost a year ago in our home.

I came home feeling better in all senses of the word. Not only had we made some progress with supplementation for my symptoms but I had made her happy and in turn made myself feel good about what I was doing for myself. She applauded the juicing and added that since I am always in need of protein I could add sprouts to the mix to aid with this. Compliments AND suggestions, I now feel empowered to continue on this journey of sacrifice and reward.

If Nothing Changes, Then Nothing Changes


Turn right!

It took me a while to realize how self destructive I had become. I knew the things I needed to change, like my daily intake of massive amounts of sugar. I didn't want to change, wasn't willing to make the sacrifice. Well I have to say that juicing has changed my life! I am only drinking one juice a day, and not even making the full recipe, and I am seeing wonderful results in my attitude and physical symptoms!

I saw a quote the other day online that said, 'if nothing changes, nothing changes.' This hit me like a ton of bricks! Wow, this is me!! I am not willing to change simple things, but I am complaining about my pain and lack of mobility daily! So that's when I finally decided to change! And I am feeling better, the changes were worth it!

Now I'm not saying I have completely quit sugar cold turkey, but I am definitely eating a lot less than I am used to. And I cannot wait to be able to do the full on juice cleanse.

For more information about the beginning of my journey check out the beginning of this blog at http://juicingmyms.wordpress.com/