Showing posts with label dealing with heat and MS. Show all posts
Showing posts with label dealing with heat and MS. Show all posts

I've been a bad, bad girl...


Sky

Ah summer, the time of year when the family calender is so packed there almost isn't even time to sit down! Between responsibilities to volunteering my husband participates in, weddings, putting an offer in on a house and still other obligations, this summer has definitely been one of the busiest, hence the long stretch between posts. While sitting in the car waiting for my hubby at an appointment, I realized how irritating it is to rather sit and wait than go in with him anywhere. It's time to kick myself in the butt and take care of myself. So I made a few phone calls while I was waiting and planned a good healthy week for myself. I see an ND regularly, but I am ready for a more aggressive treatment. One benefit I can report from my regular appointments with my ND is the disappearance of my neuropathy, or numbness in my toes. And all it took was a daily dose of coconut oil. This is an amazing benefit, I can finally drive again!

So back to my aggressive therapy: In the past I have had success with chelation, which involves IV's to remove heavy metal toxicity. Unfortunately there is no one locally that performs this, so to do it I need to drive two and half hours (or should I say have someone drive me). Last time I did chelation I visited a clinic where I stayed for a week, but since having my son the idea of spending a week away from my family has been more than daunting. The way I am doing it this time requires driving for two separate appointments next week. These appointments will also more than likely involve colonics as well, then on the days I am home I will be continuing my detox process. I am also determined to finally do my full juice cleanse. I have been juicing once or twice a day, but this next week I'm all in. I am so thankful for the support of my friends and family, without them I would not be able to make this work.

So here's how next week is going to go:
Monday, I am supposed to find time to visit my local ND and sit in the infrared sauna. However I am starting babysitting a friend's children now that school is out, so not sure if I can swing that. But I am for sure starting juicing 100%.
Tuesday, first appointment 2 &1/2 hours away which should involve chelation, colonics and possibly a dry blood assessment.
Wednesday, continue with juicing, a specific tea prescribed by my ND's (I think she said Cat's Claw tea, but more on that when I find out more). Possibly visit my local ND for ionizing foot bath and maybe this day I can sit in the sauna.
Thursday, one more appointment 2 &1/2 hours away, treatment should be similar to Tuesday depending on how things are going. Continue juicing as much as possible since I will be away from home most of the day.
Hopefully by Friday I will have good results to report to you. Also on top of this I will be drinking plenty of water, and not just any water but 9.5 water. If you haven't heard of ionized water, it is amazing. Unfortunately water ionizers are not cheap, and one of our next investments for sure. Thankfully we have a very good friend who owns one and shares water generously. I am so thankful for the resources we have due to our good friends and family.

Now if only I can stick with it, hopefully telling you about it will keep me accountable. Next weekend we have a wedding to attend. Last time I needed to have more aggressive therapy I ended the week at a wedding, irony? Who knows, maybe I will actually get to dance on the dance floor instead of in my chair!?! Here's hoping

Surviving


computer fans

Hope all of you are surviving this wave of summer heat! I am dying here! It's so early that we haven't had time to install our window air conditioner, and it seems sort of pointless since by the weekend it is going to be in the 50's again. I think this year I want to invest in a cooling vest. Heat is my mortal enemy, I try to describe the feeling to my husband but I still don't think he fully understands what it is like. I've told him that walking out of a cool grocery store into the heat is like hitting a net, or suddenly walking through sand. The last few days I have worked hard to get stuff done in the morning while it is cool so I can sit out the afternoon. Today I was smart enough to use the crockpot so I don't have to stand over a hot stove tonight, or make my hubby do it.

I've had a seriously hard time changing my diet, old habits are so hard to break. Right now I am working on getting protein into my diet, and it's going well. I have been eating three eggs for breakfast, or should I say brunch since it is usually 10 or 11 am before I get to it. Protein shakes are a big help too. However I am still stuck on the Soy/Whey protein debate vs. hemp, rice and other protein sources. For now I have a chocolate whey powder and a veggie filled vanilla soy powder I am mixing 1/2 and 1/2 until I run out. I'm not a fan of soy, but the veggie content of the Nature's Way soy protein powder is impressive. Dinner is always a protein based meal for us, so that one is generally taken care of. Now I am trying to find ways to get non-animal sources of protein worked into our household and part of our new habits.

Hope you all are surviving the summer heat wave! Cheers!